Just too busy taking care of Buffy to log all meals. Relying on photos on phone to share a few meals...
Sunday, January 9, 2022
Some October 2021 Meals
Waldorf: Thursday - Orange Day Barley Soup
Barley Soup
3 carrots, chopped
1 onion (optional)
3 C barley
1/2 C tamari
https://www.thekitchn.com/the-difference-between-tamari-and-soy-sauce-ingredient-intelligence-174139
https://www.healthline.com/nutrition/fish-sauce-substitute
1 T parsley
1 T oregano
2 quarts water
Chop onion, saute in oil until soft.
Add the remaining ingredients.
Cook until the barley is tender.
Recipe will feed 25 - 30 kindergarten children!
This was my son's favorite when he was in kindergarten.
To Earth I come to greet the light, to greet the Sun,
The stones that rest,
The plants the grow,
The beasts that run.
To greet all people who walk and work and will,
Love God in all.
Waldorf: Wednesday - Yellow Day Apple-Millet Cereal
Apple-Millet Cereal
2 1/4 C millet
6-8 C apple juice or water
5 - 7 apples, cut up
2 tsp cinnamon
Cover with water, add more as needed.
Cook until tender (about 20 minutes) *We recommend a heat disperser so the grains won't burn. If you don't have one, watch pot closely and stir often.
Optional: Serve with maple syrup.
Note: Recipe will feed 25 - 30 kindergarten children!
Before the flour, the mill
Before the mill, the grain
Before the grain, the earth, the sun, the rain
The beauty of God's will.
Join hands.
Join hands.
Join hands.
Blessings on our food.
Waldorf: Tuesday - Red Day Bread
Bread
- Sponge: Combine and set aside, 1/4 C lukewarm water, 2 T yeast and 1/4 tsp maple syrup
- Combine: 1/4 C oil, 1/2 C maple syrup, 1 1/2 tsp salt, and 2 C water
- Add steps 1 and 2 together along with 1 1/2 C flour, stir 200 times, then let it rest 5 - 10 minutes.
- Add 4 C whole wheat flour (can substitute 1/2 C oats for the flour)
- Knead, add flour as needed.
- Shape on an oiled pan, then bake in 375 degree oven for 45 minutes.
- Note: if making rolls then bake 375 degree oven for 20 minutes.
Earth who gives to us this food,
Sun who makes it ripe and good,
Dear Earth, Dear Sun, by you we live,
Our loving thanks to you we give.
Amen.
Blessing on our food.
Waldorf: Monday - Violet Day - Rice Cereal
Rice Cereal
3 C sweet brown rice, cover with 1.5 inches of water
Cook until tender. *We recommend a heat disperser so the grains won't burn. If you don't have one, watch pot closely and stir often.
Sprinkle with gemasio (sesame salt) or sweeten with honey.
Note: This recipe will feed 25-30 kindergarten children!
Tuesday, December 7, 2021
Some November 2021 Meals
I have stopped trying to keep daily log of meals. There are so many repeats and carry-in and now eating out it was just too difficult for me to do that now.
Here are some photos of meals we had during November 2021. Scroll down to the bottom then scroll up to see in order - I put the descriptions at the bottom of the photos.