Skinny Pumpkin Ice Cream
Makes 12 servings
Makes 12 servings
Ingredients:
8 frozen medium bananas
2 cup pure pumpkin puree
2.3 cup sugar-free maple syrup
3 teaspoons pumpkin spice
2 tablespoons brown sugar
20 pieces Hoody's - Deep South Praline Pecans
8 frozen medium bananas
2 cup pure pumpkin puree
2.3 cup sugar-free maple syrup
3 teaspoons pumpkin spice
2 tablespoons brown sugar
20 pieces Hoody's - Deep South Praline Pecans
Directions:
1. Blend all ingredients in blender until smooth
2. Transfer ice cream to a freezer-safe container and freeze overnight
1. Blend all ingredients in blender until smooth
2. Transfer ice cream to a freezer-safe container and freeze overnight
Still working on perfecting this dish. We tasted at fake thanksgiving 2015.
March 2016: Added the last two ingredients to the frozen batter. Still not quite great.
May 2016: Added whipped cream, brown sugar and topped with a little brown sugar and walnuts and it tasted better...
May 2016: Added whipped cream, brown sugar and topped with a little brown sugar and walnuts and it tasted better...
Adapted from third recipe on this Nutrisystem webpage:https://shar.es/1c3QoN
MyFitnessPal Nutrition Facts:
MyFitnessPal Nutrition Facts:
| Nutrition Facts | |
|---|---|
| Servings 12.0 | |
| Amount Per Serving | |
| calories 128 | |
| % Daily Value * | |
| Total Fat 1 g | 2 % |
| Saturated Fat 0 g | 1 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 95 mg | 4 % |
| Potassium 300 mg | 9 % |
| Total Carbohydrate 32 g | 11 % |
| Dietary Fiber 3 g | 13 % |
| Sugars 18 g | |
| Protein 1 g | 3 % |
| Vitamin A | 34 % |
| Vitamin C | 15 % |
| Calcium | 1 % |
| Iron | 5 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
